For professionals — and everyone who trains like one

Good enough for professionals. Ingredients to match.

Every ROUNDS pack prints its full ingredient doses on the front. No proprietary blends, no hidden amounts, no dyes — so you can decide whether it is worth taking before you buy it.

Hand wrapped in white cotton boxing wraps holding a ROUNDS LUNGS tub
6
Products
0
Proprietary blends
100%
Doses on the front
12
Months of published lab results

Placeholder — replace with genuine coverage before launch

ForbesMen's HealthMMA WorldMuay Thai WorldGQEsquire
LUNGS — Pre-training

01 / 02 · Pre-training

Everything in LUNGS, and why it's in there.

Citrulline malate
2:1 · fermented
8g
Beta-alanine
Clinical dose
3200mg
Caffeine
Anhydrous
180mg
L-theanine
L-isomer · 1:1 with caffeine
180mg
BASE — Hydrolysed whey isolate with lactase

02 / 02 · Hydrolysed whey isolate with lactase

Everything in BASE, and why it's in there.

Protein
Whey isolate, hydrolysed
27g
Leucine
The number that matters
3.1g
Protein by dry wt.
Verified by amino profile
90%
Degree of hydrolysis
Stated on every COA
12%

What do you actually train?

Recommended for Striking

  • CORNERPost-weigh-in rehydration18
  • LUNGSPre-training39
  • GUARDJoints and impact · daily45
  • BETWEEN ROUNDSRecovery and sleep35

Professionals. And people who train like them.

Ivan D., Muay Thai · 4 years

Ivan D.

Muay Thai · 4 years · Placeholder Academy, Sofia

I started reading labels after a pre-workout put me on the ceiling for a Tuesday session and I slept at three. This one has half the caffeine and I finish the pads work properly. That is the whole review.
Maya P., BJJ · blue belt

Maya P.

BJJ · blue belt · Placeholder Grappling, Plovdiv

My fingers and knees take the worst of it. I can't tell you GUARD fixed anything, but I train five days now instead of three and I'm not counting ibuprofen.
Stefan K., Boxing · masters

Stefan K.

Boxing · masters · Placeholder Boxing Club, Varna

I'm 38, I have two kids and a desk job. I want to know what I'm drinking at ten at night. It's printed on the front, so I stopped thinking about it.

What buyers say.

Every review published, including the ones we would rather not print.

  • ★★★★★Georgi T.Verified buyerLUNGS

    Third tub. No crash, no itching after the first fortnight. Scoop is honest.

  • ★★★★★Elena V.Verified buyerBETWEEN ROUNDS

    Take it after late training. I fall asleep normally rather than being knocked out.

  • ★★★★★Nikola A.Verified buyerBASE

    Mixes fine and the amino profile is published, which is why I bought it. But it is expensive, and the chocolate is thin compared to what I used before.

    Response from ROUNDS

    Fair. Hydrolysed isolate costs roughly twice what a concentrate blend costs, and we don't use thickeners to make it feel richer. If the texture is the deciding factor for you, we would rather you bought something else than paid this much and were disappointed.

  • ★★★★★Dimitar S.Verified buyerCORNER

    Two sachets after weigh-in and I felt human by the evening.

  • ★★★★Ralitsa M.Verified buyerGUARD

    Wrists are quieter after six weeks. Capsule count per day is high.

Every dose, and why it's there.

Because nothing sold on a shelf raises testosterone in a man whose testosterone is already normal. Zinc carries the only authorised European claim for maintaining normal blood testosterone, and it is in LEVELS at 15 mg. That is the whole honest version of that product.

Two founders talking in an empty academy after hours

The academy

We got tired of reading labels. Not because the type was small — because of what was on them.

ROUNDS started in a Muay Thai academy in Sofia, between people who train hard, hold down jobs and had all bought the same over-priced tub of coloured powder at least once.

We make six products. Each one exists because somebody in that room needed it, and each one prints its full doses on the front so you can judge it before you pay for it.

ROUNDS · Sofia · Founded by people who still train

Twelve months of published lab results.

Composition verification

Every active assayed against the printed dose. If it says 3200 mg, the certificate says 3200 mg.

Heavy metals

Lead, cadmium, mercury and arsenic, tested per batch against EU limits.

Microbiology

Total plate count, yeasts, moulds, E. coli and salmonella on every production run.

Banned substances

Independent screening against the WADA prohibited list. Certificates published by batch.

Printed on the base of every pack.

Same panel. Different numbers.

The same serving panel, side by side: ours on the left, a typical shelf product on the right. Step through all six.

01 / 06CORNER
ROUNDS · CORNER

20 sachets

Per serving · printed on the front

Sodium
Chloride + citrate
1000mg
Potassium
Citrate
350mg
Magnesium
Dicitrate
120mg
Glucose
Co-transport carrier
8g
The other brands

A typical shelf equivalent — 30 servings

Per serving · as printed

Proprietary blend
Total — composition not disclosed
6800mg
Ingredient two
Not specified
Ingredient three
Not specified
Colourant
E129 · E133